Our 1 hour coach led class focused on building strength and cardio capacity. These workouts are based on functional movements and can include bodyweight, weight equipment, rigs, and some cardio machines.
Our 1 hour coach led classes for ladies only.
Athletic development for students age 8-18. Programmed by Tyler Franklin with Murray Athletic Performance.
Monthly Nutrition Coaching with Karli Swor (NCSF-SNS). Personalized macro plan based on your nutrition assessment to meet your specific health and fitness goals. Unlimited access to Karli for questions, meal ideas, and motivation!
Tribe Fitness
95 Spruce St. Murray, KY 42071
Email: tribefitnessmky@gmail.com
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Open Gym Hours: Sunday-Saturday 4:00am - 10:00pm